Tues June 18, 2019


Back Squat: 15 min to work to 3RM

-----------------

1 min Max Cal Bike

rest 1 min

2 min Max Cal Row

Rest 1 min

3 min Max Burpee


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952