Mon July 22, 2019Jul 22, 2019"The Chief " - For 5 cycles:AMRAP in 3 mins of:3 Power Cleans, 135/95 lbs6 Push-ups9 Air SquatsRest 1 min between each cycle. Restart the AMRAP at the start of each 3 min interval.
"The Chief " - For 5 cycles:AMRAP in 3 mins of:3 Power Cleans, 135/95 lbs6 Push-ups9 Air SquatsRest 1 min between each cycle. Restart the AMRAP at the start of each 3 min interval.