Friday Aug 16, 2019


7 RFT:

10 Front Squat (155/105)

20 Push up

----

Cashout

6 rounds

30 Sec Bike Cals

30 Sec Slow Squat

1 min Rest


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952