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Mon Aug 19, 2019

  • Aug 19, 2019
  • 1 min read

TWO ROPES

16-17 / 35-49 Divisions

5 rounds for time of:

3 rope climbs

15 front squats

60 double-unders

♀ 75 lb. ♂ 115 lb.


 
 
 

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