Tues Aug 20, 2019


OT 2 min: 5 x 2 Back Squats - Build from 73% (start heavier than last week)

ROW BURPEE - CF Games Masters/Teens

For time:

500-meter row

30 bar-facing burpees


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Saskatoon, SK

306-262-1692

CrossFit BRIO South

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Saskatoon, SK

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