Aug 27, 2019Tues Aug 27, 2019 OT 2 min: 5 x 2 Back Squats - Build from 75% (start heavier than last week) 3 min Max Cal Bike3 min Max Double Unders
OT 2 min: 5 x 2 Back Squats - Build from 75% (start heavier than last week) 3 min Max Cal Bike3 min Max Double Unders