Fri Aug 30, 2019


OT 90 sec x 6: 1 Squat Clean - build from 75%

15 min AMRAP

5 Front Squat (185/125)

10 GHD sit up or 15 sit up

15 Box Jump over (24/20)


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952