Wed Sept 11, 2019


3 rounds

25 Hang Power Snatch (75/55)

150 Double under

Cashout

OTM x10

odd - 5 HSPU + HS walk attempt

even - 1-2 Rope climb


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952