Fri Sept 13, 2019


18.1

20 min AMRAP

8 Toe to Bar (scaled hanging knee raises)

10 1-arm DB Hang Clean & Jerk (50/35lb) (scaled 35/20lb)

14/12 Cal Row


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952