Sat Oct 5, 2019

It's BRING A FRIEND Day! Visitors are welcome to join us for a free workout in any class, all day long, at either location.


With a partner

15 min AMRAP

10/7 DB Thruster

10/5 Burpees

while accumulating Cals on the Rower


Cashout: OTM x 8

Odd - Hollow Body hold

Even - Plank Hold

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Photos featured on this website are all the work of Emma Love of

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK


CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK