Thurs Oct 10, 2019


OTM x 8: 1 Pause Front Squat x 1 OTM - Build from 50%

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30-20-10

Front Squat (155/105)

Row Cals


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952