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Sun Oct 13, 2019


With a partner:

150 Cal Row

75 Power Clean (155/105) or 50%

75 HSPU or push ups

100 Cal Row

50 Power clean (185/125) or 65%

50 Strict HSPU or ring push ups

50 Cal Row

25 Power clean (225/155) or 80%

25 Parallette HSPU or HSPU

Compare to march 31

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