Congratulations to the Committed Club for Oct 2019! These hardworking folks made their health and fitness a priority and got to the gym for 20 or more workouts in the month. Way to go!!
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2 rounds
2 min AMRAP
Front Squats (185/125)
1 min Rest
2 min AMRAP
Rope climb
1 min Rest
2 min AMRAP
HSPU - strict if able
1 min Rest