Monday Nov 25, 2019


THANK YOU to everyone who came out to decorate gingerbread houses in support of the Unexpected Journey through the Empty Arms Support Group. You guys are absolutely the coolest!!

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5x:

3 min AMRAP, 1 min rest

8 KB swings (24/16kg)

12 Sit ups

24 Double unders


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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952