Tues Nov 26, 2019


OT75s x 10

Odd: 3 Back Squat

Even: 5 Strict Pull ups

-----

5 min AMRAP

3-6-9-etc

Thrusters

Box Jump Over

Adjust Weight/Height to get over 100 reps

Compare to Oct 22/19


© CrossFit BRIO. Proudly created with Wix.com

Photos featured on this website are all the work of Emma Love of

www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952