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Tues Nov 26, 2019

  • Nov 26, 2019
  • 1 min read

OT75s x 10

Odd: 3 Back Squat

Even: 5 Strict Pull ups

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5 min AMRAP

3-6-9-etc

Thrusters

Box Jump Over

Adjust Weight/Height to get over 100 reps

Compare to Oct 22/19


 
 
 

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