Tues Nov 26, 2019Nov 26, 2019OT75s x 10Odd: 3 Back SquatEven: 5 Strict Pull ups-----5 min AMRAP3-6-9-etcThrustersBox Jump Over Adjust Weight/Height to get over 100 repsCompare to Oct 22/19
OT75s x 10Odd: 3 Back SquatEven: 5 Strict Pull ups-----5 min AMRAP3-6-9-etcThrustersBox Jump Over Adjust Weight/Height to get over 100 repsCompare to Oct 22/19