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Sat Nov 30, 2019

1 Snatch OT60 x 7


With a partner

14 min Row Cals

10 Burpees every min alternating minutes


On Saturday, December 7th from 1:00-4:00 we are having our BRIO Christmas potluck. Everyone is invited! We booked the South Corman Park lodge & sports dome. We planned on skating on their rink BUT the weather is too nice to get the ice in. Can't complain about mild winter weather, right?? So we will be playing floor hockey and dodgeball instead.

Start planning a potluck dish and also please RSVP here so we can plan for the right number of tables, chairs, etc. See you then!!

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