Dec 11, 2020Fri Dec 11, 2020OTM x 241) 30 sec Bike/row Cals2) 3-3-2-2-1-1 Strict Press3) 30 sec Double unders4) 10-10-8-8-6-6 RDL
OTM x 241) 30 sec Bike/row Cals2) 3-3-2-2-1-1 Strict Press3) 30 sec Double unders4) 10-10-8-8-6-6 RDL
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