Fri Jan 14, 2022

https://www.youtube.com/watch?v=DZfq9ZI9T5A

OTM x 7 Snatch

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10 Rounds

1 Power Snatch (185/125)

3 Overhead Squat (185/125)

Scaled

10 Rounds

1 Power Clean

3 Front Squat

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Happy Birthday today to Brenda M!