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Fri July 16, 2021

  • Jul 16, 2021
  • 1 min read


Partner "Kelly"

5 rounds

Run 400m together

Split 40 Wall Balls

Split 40 Box Jumps

 
 
 

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Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...

 
 
 

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