top of page
Search

Fri May 7, 2021

  • May 7, 2021
  • 1 min read

OTM x 7: 1 Hang Clean

--> Build from Grace weight


15 min AMRAP

10 Strict Deficit HSPU (4/3")

20 Pull ups

10 Hang Power Clean (185/125)

60 Double Unders

Happy birthday today to Travis C and Colin H!!


 
 
 

Comments


bottom of page