Jocelyn RyleeFri May 7, 2021
OTM x 7: 1 Hang Clean
--> Build from Grace weight
15 min AMRAP
10 Strict Deficit HSPU (4/3")
20 Pull ups
10 Hang Power Clean (185/125)
60 Double Unders
Happy birthday today to Travis C and Colin H!!
OTM x 7: 1 Hang Clean
--> Build from Grace weight
15 min AMRAP
10 Strict Deficit HSPU (4/3")
20 Pull ups
10 Hang Power Clean (185/125)
60 Double Unders
Happy birthday today to Travis C and Colin H!!