Fri Sept 4, 2020

7 Rounds, starting every 3 mins

60 Double Unders

20 Wall Balls

1 Back Squat - increasing

...remaining time is rest

Registration for the BRIO Triathlon is now open! Click here for all the details. Kids, friends, and other family members are welcome to participate too!

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www.emmalovephotography.com

CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952