Fri Sept 4, 2020
- Sep 4, 2020
- 1 min read
7 Rounds, starting every 3 mins
60 Double Unders
20 Wall Balls
1 Back Squat - increasing
...remaining time is rest
Registration for the BRIO Triathlon is now open! Click here for all the details. Kids, friends, and other family members are welcome to participate too!
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