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Friday Nov 13, 2020

  • Nov 13, 2020
  • 1 min read



3 rounds

3 min AMRAP

- 8 DB Power Clean (2x50/35)

- 8 DB Push Press/Jerk

- 8 DB Step up


3 min max cal bike/row


3 min Rest


Compare to July 5/20

 
 
 

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