CrossFit BRIOAug 3, 2020Mon Aug 3, 2020"Triple 3"3000m Row300 Double Unders3 mile RunThis workout appeared at the 2014 CrossFit Games where it was done outside and again at the 2018 CrossFit Regionals where the run was done on the Assault Air Runner. It's a fun one!Post not marked as liked
"Triple 3"3000m Row300 Double Unders3 mile RunThis workout appeared at the 2014 CrossFit Games where it was done outside and again at the 2018 CrossFit Regionals where the run was done on the Assault Air Runner. It's a fun one!