top of page
Search

Mon Dec 20, 2021

OTM x 10

Odd: 1 Squat Clean

Even: 1 Jerk

compare to Dec 8/21

---

21-15-9

Hang Squat Clean (135/95)

Strict HSPU

>15 min cap<

 

Happy Birthday Kara B!

 

Comments


bottom of page