Mon Dec 23, 2019

100-80-60-40-20 Double unders

25-20-15-10-5 Deadlifts (155/105)

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OTM x 10

1) HS walk

2) Plank Hold

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952