Mon July 6, 2020

100 Double unders

30 CTB Pull ups (beastmode = 50 reps)

100 Double unders

50 Overhead Squat (75/55)

100 Double unders

50 Overhead Squat (75/55)

100 Double unders

30 CTB Pull ups (beastmode = 50 reps)

100 Double Unders

>> 25 min time cap <<

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952