CrossFit BRIOMar 1Mon Mar 1, 2021"Fight Gone Not So Bad"3 rounds, 1 min per station, of: Wall Ball, 20/14 lbs Power Snatch, 75/55 lbs (beastmode=SDLHP)Box Jump, 20 in Push Press, 75/55 lbs Row Calories Rest 1 min Compare to July 12/19Post not marked as liked
"Fight Gone Not So Bad"3 rounds, 1 min per station, of: Wall Ball, 20/14 lbs Power Snatch, 75/55 lbs (beastmode=SDLHP)Box Jump, 20 in Push Press, 75/55 lbs Row Calories Rest 1 min Compare to July 12/19