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Mon Mar 1, 2021

"Fight Gone Not So Bad"

3 rounds, 1 min per station, of:

Wall Ball, 20/14 lbs

Power Snatch, 75/55 lbs (beastmode=SDLHP)

Box Jump, 20 in

Push Press, 75/55 lbs

Row Calories

Rest 1 min


Compare to July 12/19