Mon Mar 9, 2020

7 rounds, 30 secs per station, of:

Bike cals

1 Snatch, pick load

Rest 30 secs

Burpees

Strict Pull-ups

Rest 30 secs

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952