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Mon May 3, 2021

  • May 3, 2021
  • 1 min read

OTM x 15:

5 x 3 Strict Press

5 x 2 Push Press

5 x 1 Jerk

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AMRAP in 6 min:

6 D-ball over the shoulder (150/100lb)

6 ball facing burpees

 
 
 

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