Monday Jan 13, 2020

OT3min x 4

1 legless rope climb

5 KB Deadlifts

100ft Front Rack Carry

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5 rounds

50 Double unders

15 DB Thrusters (35/25)

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952