Sat Apr 3, 2021Apr 3, 20211 min readOTM x 6: Snatch High Pull + Snatch @ 55-60-65-70-75-80% 3 roundsRun 400m25 Power Snatch (75/55)
Week of April 7 - April 13Read: The Kipping Pull Up , Greg Glassman 2005 This is a meta analysis of several randomized controlled trials looking at the influence...
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