Sat Jan 16, 2021Jan 16, 2021Partner WOD:20 min AMRAPOne person Rows while other does:1 Rope climb5 Front Squats (155/105) *beast mode=overhead squats8 Bar Facing Burpees
Partner WOD:20 min AMRAPOne person Rows while other does:1 Rope climb5 Front Squats (155/105) *beast mode=overhead squats8 Bar Facing Burpees
Comments