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Sat Nov 13, 2021

  • Nov 13, 2021
  • 1 min read

For time:

5 rounds of...

- 3 Wall Walk

- 6 Back Rack Lunge (185/125)

Straight into 5 rounds of...

- 25' HS walk

- 8 Front Rack Lunge (135/95)


Scaled

5 rounds of

- 2 Wall Walk

- 6 Back Rack Lunge (135/95)

Straight into 5 rounds of...

- 2 Wall Walk

- 8 Front Rack Lunge (95/65)

 
 
 

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