Sat Nov 6, 2021

@ 0:00

OTM x8: 1 Clean & Jerk

@ 10:00

"Grace"

30 C&J (135/95)

>>3 min cap<<

@ 15:00 begin:

"Annie"

50-40-30-20-10

Double unders

Sit ups

compare to Nov 6/20, July 16/19