Nov 7, 2020Sat Nov 7, 20202 Deadlift + 3 single arm strict DB press OT2:30 x 5 sets---7 min AMRAP3-6-9Front Squat (135/95)Burpee Box jump (24/20")
2 Deadlift + 3 single arm strict DB press OT2:30 x 5 sets---7 min AMRAP3-6-9Front Squat (135/95)Burpee Box jump (24/20")
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