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Sat Nov 7, 2020

  • Nov 7, 2020
  • 1 min read

2 Deadlift + 3 single arm strict DB press OT2:30 x 5 sets

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7 min AMRAP

3-6-9

Front Squat (135/95)

Burpee Box jump (24/20")

 
 
 

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