Sat Oct 10, 2020

OT 2:30 x 5 sets:

2 Deadlift

and 4 DB strict press

.com 200923

21-15-9

DB hang squat cleans (50/35)

Handstand push-ups



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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952