Sat Oct 31, 2020

10 Romanian DL x 3 sets

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"Angie"

100 Pull ups

100 Push ups

100 Sit ups

100 Squats

RX: Straight through (and note time for 1st 100 pull ups)

Scaled: Partitioned into 10 rounds of 10 reps or 5 rounds of 20 reps

>>20 min time cap<<

compare to May 8/19