Oct 31, 2020Sat Oct 31, 202010 Romanian DL x 3 sets---"Angie"100 Pull ups100 Push ups100 Sit ups100 SquatsRX: Straight through (and note time for 1st 100 pull ups)Scaled: Partitioned into 10 rounds of 10 reps or 5 rounds of 20 reps>>20 min time cap<< compare to May 8/19
10 Romanian DL x 3 sets---"Angie"100 Pull ups100 Push ups100 Sit ups100 SquatsRX: Straight through (and note time for 1st 100 pull ups)Scaled: Partitioned into 10 rounds of 10 reps or 5 rounds of 20 reps>>20 min time cap<< compare to May 8/19