Sat Sept 11, 2021

For time:

300 Double unders

100 Wall Balls (20/14lb to 10'/9')

50 Clean & Jerk (95/65lb)

Compare to April 29/21, Oct 7/19

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Cashout: 15 Wall Walks

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One week from today is our MS Bike BRIO Triathlon event! Head to crossfitbrio.com/msbike to read all about it, register for a heat time, or donate to Tracey's team.