CrossFit Games Open 19.4
RX
3 rounds of:
10 snatches (95/65)
12 bar-facing burpees
rest 3 mins
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees
Scaled
3 rounds of:
10 snatches (65/45)
12 bar-facing burpees (may step over bar on the burpees)
Rest 3 min
3 rounds of:
10 chin-over-bar pull-ups
12 bar-facing burpees
compare to sept 30th/19
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