Apr 10, 2021Saturday April 10, 20218 x 0:20 work, 0:10 rest HSPU or Push press1 min rest8 x 0:20 work, 0:10 rest Air Squat (with optional vest)1 min rest8 x 0:30 work, 0:15 rest Double unders1 min rest8 x 0:30 work, 0:15 rest Bike Cals
8 x 0:20 work, 0:10 rest HSPU or Push press1 min rest8 x 0:20 work, 0:10 rest Air Squat (with optional vest)1 min rest8 x 0:30 work, 0:15 rest Double unders1 min rest8 x 0:30 work, 0:15 rest Bike Cals
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