Saturday May 2, 2026

Ok... this one's fake. But you had to think about it for a second, didn't you!

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Workout of the Day

**7am class only today because we are hosting a CrossFit Level 1 Seminar

6 rounds 1 min at each:

Ski

Bike

Row

Burpee

Rest

Sunday May 3

Tomorrow we will meet at 9am in the parking lot across from Kinsmen Park and beside the Nutrien Wonderhub. We'll Ruck a ~5km loop around the Meewasin trail. Throw on a weight vest or back pack and come join us. Anyone and everyone welcome!! Sign in on the app to get credit for the Committed Club.

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