top of page
Search

Sun Feb 23, 2020

  • Feb 23, 2020
  • 1 min read

OT90 x 7: Squat Clean + Hang Squat Clean

-----

.com 200130

21-15-9

Dumbbell squat cleans (50/35)

Strict pull-ups

Deficit push-ups (hands on DBs)


------



 
 
 

Comments

bottom of page