Sun Feb 9, 2020
- Feb 9, 2020
- 1 min read
30 Power Snatch
30 Overhead Squat
30 Full snatch
60 Bar facing burpees
Beast 135/95
RX 95/65
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Open Gym Conditioning: 15 min effort on machine of your choice.
*optional: rest 5 min and do another 15 min on different machine.
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