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Sun May 16, 2021

30 Strict HSPU

40 Double Dumbbell Lunge (2x50/35lb)

30 HSPU

50 Dumbbell Lunge (1x50/35lb)

30 Dumbbell Push Jerk (2 x 50/35lb)

60 Lunge

>>18 min time cap<<

 

Happy birthday today to Mikaela V!

 

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