Sun Nov 29, 2020Nov 29, 2020OTM x 5 - Bar/Ring MU or CTB Pull upsOTM x 5 - HSPU or Ring DipOTM x 5 - Pistols or Step ups5 min to build to a heavy OHS (or thruster if needed for mobility)
OTM x 5 - Bar/Ring MU or CTB Pull upsOTM x 5 - HSPU or Ring DipOTM x 5 - Pistols or Step ups5 min to build to a heavy OHS (or thruster if needed for mobility)
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