Sun Oct 11, 2020

For time:

50 Wall Balls

10 Bar muscle ups or 15 CTB

40 Wall Balls

8 Bar muscle ups or 12 CTB

30 Wall Balls

6 Bar muscle ups or 9 CTB

20 Wall Balls

4 Bar muscle ups or 6 CTB

10 Wall Balls

2 Bar muscle ups or 3 CTB