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Sun Oct 11, 2020

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50 Wall Balls

10 Bar muscle ups or 15 CTB

40 Wall Balls

8 Bar muscle ups or 12 CTB

30 Wall Balls

6 Bar muscle ups or 9 CTB

20 Wall Balls

4 Bar muscle ups or 6 CTB

10 Wall Balls

2 Bar muscle ups or 3 CTB