Thurs Aug 12, 2021
- Aug 12, 2021
- 1 min read
OT90 x 7: 1 Clean & Jerk
compare to Aug 1
Virtual games event 10
1000m Row
50 Pull ups
36 Overhead Lunge (95/65)
---or----
Beastmode option:
CrossFit Games Event 15
600-m row
90 chest-to-bar pull-ups
12 back-rack walking lunge
12 front-rack walking lunge
12 overhead walking lunge
(185/135)
11 min Cap
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