Thurs Dec 19, 2019

3 rounds

10 Bar muscle ups

20 DB Step ups

100 ft Suitcase Carry


3 rounds

10 Strict HSPU

20 DB Lunges

100 ft OH carry

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CrossFit BRIO

310 Jessop Ave

Saskatoon, SK

306-262-1692

CrossFit BRIO South

Bay 6 - 368 Edson Street

Saskatoon, SK

306-280-6952