Dec 31, 2020Thurs Dec 31, 202025 Snatch* (135/95) 50 HSPU (Beast=Strict, Scaled=Push ups or DB Push press)75 Pull ups (Scaled=25 strict banded + 50 jumping)100 Wall Balls (20/14lb)25 Min Time Cap *Beast - Squat Snatch*RX - Power Snatch
25 Snatch* (135/95) 50 HSPU (Beast=Strict, Scaled=Push ups or DB Push press)75 Pull ups (Scaled=25 strict banded + 50 jumping)100 Wall Balls (20/14lb)25 Min Time Cap *Beast - Squat Snatch*RX - Power Snatch