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Thurs Dec 31, 2020

25 Snatch* (135/95)

50 HSPU (Beast=Strict, Scaled=Push ups or DB Push press)

75 Pull ups (Scaled=25 strict banded + 50 jumping)

100 Wall Balls (20/14lb)

25 Min Time Cap


*Beast - Squat Snatch

*RX - Power Snatch

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