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Thurs Dec 9, 2021

  • Dec 9, 2021
  • 1 min read


OT90x6: 2 pause Snatch Pull + Snatch High Pull + Snatch

—> build from 40-65%

15 min AMRAP

15 Power Snatch

15 Bar Facing Burpees

(95/65)-(115/80)-(135/95)-(155/105)-(175/120)-etc

 
 
 

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